GentleBirth workshops help you to fill your "labor toolkit" with everything you need for your best birth! Whether you are having a home birth, scheduled cesarean, or anything in between, this class is your you. We cover a variety of evidence-based topics including sports psychology, hypnosis, and even how to "hack your hormones!" The brain training and tools you will receive in your class will carry you through pregnancy, birth, and beyond!
Workshops are done in two formats. The one-day workshop is a hybrid course with 9 hours of in-person learning and online education which includes video content and access to GentleBirth Institute. The two-day workshop meets in-person for 6.5 hours both days. With the full curriculum presented in a live format, there is plenty of opportunities to ask questions and dig deep with your instructor. There is also an app that you can follow along with as you prepare for birth regardless which class format you choose.
Option one: 2-day Group Class $325
Option two: 1-day Hybrid model $275
Option three: Private Class (add $95)
Location for both formats will take place at Thrive Chiropractic and Wellness Center, Kalamazoo Ave SE, Caledonia, Suite 234
Private Classes take place in your home.
To see the schedule, check out our Facebook events page or connect with us for more information.
Alaina is one of the few GentleBirth Instructors in Grand Rapids. Her passion is in attaining knowledge and sharing her knowledge in order to help your birth be a peaceful, confidant success! She is relatable, interactive, and inclusive in her teaching. She has two babies of her own and feels that her journey with both pregnancies helps her understand and relate to the realities of what her students and clients experience. You and your partner will feel empowered, supported, and ready for labor after taking a course with Alaina through GentleBirth!
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