Your Positive Birth Begins Here

GentleBirth workshops help you to fill your "labor toolkit" with everything you need for your best birth! Whether you are having a home birth, scheduled cesarean, or anything in between, this class is for you. We cover a variety of evidence-based topics including sports psychology, hypnosis, and even how to "hack your hormones!" The brain training and tools you will receive in your class will carry you through pregnancy, birth, and beyond! 

What we love most about the Gentle Birth class is that it takes aspects of all types of other popular birth classes and blends them into one. Teach your partner how to support you well, learn hypnosis, learn about the evidence-based facts that can empower you to choose the best decisions during labor. Knowing you are equipped with several types of tools helps ease the tension that can come with committing to just one type of class. 

Each class is 6 hours and takes place from 9:00am to 3:00 pm (including breaks for lunch). Location of each class is at 771 Kenmoor Ave. SE Suite B. Grand Rapids, MI