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  • Home
  • Our services
    • Birth support
    • Postpartum support
    • A’ La Carte
    • Gentle Birth Classes
    • Lactation Services
  • Meet Us
  • Contact Us
  • Aspiring Doulas
  • Blog
  • Prenatal Yoga

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“One step at a time is all it takes to get you there”

A’ La Carte Services

Body Balancing Session

Done in our office, body balancing is done to assist you in getting your baby in the optimal position for labor. This relaxing massaging/jiggling/stretching session lasts about 2 hours. By the end of this session, your partner will know how to continue the work to help optimize results. Trying to get labor to start? Trying to help calm your prodromal labor? Want to get baby off your hip/pubic bone/back? Want to change baby out from posterior or breech position? Consider this session orchestrated from Spinning Babies. This service is utilized best after 35 weeks gestation . $100 ($150 Breech)

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Alignment analysis

Done in our office, a body alignment analysis is helpful in bringing awareness to  your compensation patterns, body mechanics, and movement throughout the day by looking at the  upper body, core, pelvis, and pelvic floor.  The benefit is to catch early signs of body dysfunction or poor movement/compensation patterns in order to correct and be able to carry a pregnancy with proper body function, more strength, and less pain. With a proper balance in pregnancy, there is a direct connection to a comfortable pregnancy, easier birth, reduced risk of tearing during pushing, and easier postpartum  recovery.  $100  per session (up to 5)

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Prenatal Appointment

Would you like to hear what a doula has to say about birth/ teach you some helpful comfort techniques but want to opt out of having support at your birth? Consider this as a hybrid option. Virtual sessions are abailable $75 

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Breastfeeding Assistance

Many of our doulas  are certified as a community breastfeeding educators. We are equipped to assist with proper latch, discuss possibe troubleshooting issues (clogs, mastitis, thrush, damaged nipples, milk transfer, milk supply, etc), and to answer questions regarding breastfeeding, routine, bottle feeding, and pumping. We support you in your home with nonjudgemental and confidant support. $35/hour (possible trip fee)

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COME HIKE WITH US!

Great Lakes Doulas will be adventuring around west Michigan this summer twice a month! Join us for kid friendly hikes and mom only hikes for an opportunity to meet us, meet others, and get moving! Details on times and locations are on our FB events page.

Check it out!