We want every family to feel ready to feed their baby the way they choose! If you are considering breastfeeding, then consider this class as a way to set yourself up for success. In this quick, two-hour interactive class, Emily Beeman (Certified lactation counselor and Occupational Therapist) will teach everything you need to know regarding the story of milk supply, infant behavior and their instinctual drive to nurse, quality latch technique, milk management, troubleshooting strategies, and tools (including pumps and bottles). Partners are encouraged to join!
All classes are held in our office on Saturdays from 10:00-12:00 in the community room.
- February 24
- April 20
- June 8
**More classes to come in Aug, Oct, and Dec! Call to inquire for a later date.
This class has so much to offer both you and your baby. Over the course of 5 weeks you will learn how to massage your baby from head to toe. Infant massage is a wonderful way for parent and baby to bond and strengthen attachment. Time massaging baby lends itself to learning baby’s cues through reciprocal communication and expression of love. You talk and sing to your baby while your baby laughs, coos, smiles, and kicks with excitement at the sight and sound of you. Learn strokes to help relieve baby’s fussiness due to a gassy stomach or colic. Learn how to help clear baby’s chest and nasal congestion due to illness, along with a whole host of other physical benefits for baby! Infant massage is a wonderful routine for both moms, dads, grandmas, even older siblings! Limit two adults per child.
All classes are held in our office on Wednesdays from 10:00-11:00 in the community room.
There are 5 sessions held over 5 weeks.
- Session 1: Jan 24, 31, Feb 7, 14, 21
- Session 2: March 13, 21, 27, Apr 10, 17 (no class April 3).
- Session 3: May 8, 15, 22. 29, Jun 5
*Connect with us to book a private class for an additional $100 (trip fees apply)
** More classes to be scheduled through Dec. Call to inquire for a later date.
Please join us for this unique mom and baby class! The intention of this group is to fill your bucket! Engage with other moms also experiencing postpartum to recover, heal, grow and thrive for your self, for your baby, and for your family. In this class, we will move our bodies with gentle stretches for abdominal and pelvic floor healing as well as songs, engagement, and tummy time play with baby. Each week will include different topics for discussion (see below); one topic to address mama needs and another topic to address baby’s needs all while sharing stories, getting to know and supporting fellow mamas within the group. This group was developed because the postpartum phase of motherhood as well as the mountain of information overload that you’re expected to know can be hard and it can be comforting to know we’re not alone.
Conversation topics with each class are as follows:
All classes are held in our office on Tuesdays from 9:30-11:00 in the community room.
There are 7 sessions held over 7 weeks.
- Session 1: Jan 23, 30, Feb 6, 13, 20, 27, Mar 5
- Session 2: Mar 12, 19, 26, Apr 9, 16, 23, 30 (No class Apr 2)
- Session 3: May 7, 14, 21, 28, Jun 11, 18, 25 (no class Jun 4)
- Session 4: July 2, 9, 16, 24, 30, Aug 6, 13
**More classes to be scheduled through Dec. Call to inquire for a later date.
Get partner ready with body ready method pro and certified BRM Teacher Mandi Rodenbeck. Over the course of several classes, learn how support your partner emotionally, physically, and intentionally using techniques from the instagram famous Body Ready Method. Together, we will learn observation skills to become a “birth detective”, know how to tell where baby is in the birth process, 2.0 position techniques, partner coping skills, and much much more. Included with this class is access to your own body ready method birth portal in order to review techniques and practice together at home.
Launching Soon! Times and Dates will be announced starting in February 2024.
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